What is Plantar Fasciitis?

plantar fsciitis

The name “plantar fasciitis” implies inflammation of the plantar fascia. However, most cases are not necessarily inflammatory conditions. Plantar fasciitis can also be commonly misdiagnosed. It takes a licensed physical therapist  to examine the differential diagnoses and determine the root cause of the dysfunction.  What is the Plantar Fascia?  The plantar fascia is a long…

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How to Prevent a Running Injury

prevent running injury

Running Injuries Athletes or even average active individuals will often experience a running injury. This is a result of high amounts of miles over the course of their training. Poor movement is a primary cause for injuries. It is important to understand proper running form. Improper running form may be caused by problems in strength,…

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