plantar fsciitis

The name “plantar fasciitis” implies inflammation of the plantar fascia. However, most cases are not necessarily inflammatory conditions. Plantar fasciitis can also be commonly misdiagnosed. It takes a licensed physical therapist  to examine the differential diagnoses and determine the root cause of the dysfunction.  What is the Plantar Fascia?  The plantar fascia is a long…

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prevent running injury

Running Injuries Runners will often experience injuries due to overuse because of high amounts of miles over the course of their training. Poor movement is a primary cause for injuries. It is important to understand proper running form. Improper running form may be caused by problems in strength, flexibility, or coordination. These problems will place…

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