text neck

What is it and 5 exercises to help combat chronic neck pain   Text neck is a modern age term used to describe chronic neck pain caused by excessive texting on mobile devices. The term has been broadened to include tablets and computers, and can also be related to driving, reading, and watching TV. In…

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Selective Functional Movement Assessment

Assessment for Pain with Functional Movements What is the Selective Functional Movement Assessment? The Selective Functional Movement Assessment (SFMA) is a clinical assessment tool used to determine a movement diagnosis for those who experience pain. A movement diagnosis is different from a typical medical diagnosis (like a herniated disc or fractured bone) because it takes…

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