ergonomic assessment miami fl

How and why to set up an Ergonomic Workstation You may have heard the buzz about having a ‘body-friendly’ ergonomic workstation and wondered “What does that even mean?” It’s no surprise that as we continue to have more time at our desks, our bodies are suffering. Whether you are having tension headaches, low back pain, knee…

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virtual physical therapy miami fl

What are E-visits? Symmetry Physical Therapy is now offering e-visits! E-visits are one-on-one virtual physical therapy sessions with a Doctor of Physical Therapy. Each visit will be a full 1 hour session consisting of various treatment techniques tailored to your individualized plan of care. In addition, we will determine which physical therapist will be the…

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We all sit too much, plain and simple. Whether you’re a student in lectures all day or in the workforce at a desk job, chances are, you’re sitting the majority of the day. It may seem silly, but how you sit can have a lot to do with pesky muscle tightness and pain. Take a…

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