Posts Tagged ‘text neck’
Ergonomic Workstation
How and why to set up an Ergonomic Workstation You may have heard the buzz about having a ‘body-friendly’ ergonomic workstation and wondered “What does that even mean?” It’s no surprise that as we continue to have more time at our desks, our bodies are suffering. Whether you are having tension headaches, low back pain, knee…
Read MoreText Neck
What is text neck? Text neck is a modern age term used to describe chronic neck pain caused by excessive texting on mobile devices. In today’s society, we have developed sedentary habits driven by electronic devices that are contributing to a global epidemic. An average person spends 2-4 hours per day with their head tilted…
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