Posts Tagged ‘physical threapy for runners’

Runners, whether seasoned athletes or weekend warriors, often face the risk of injuries as they place stress on their joints and muscles as they complete high-level activity. The nature of running includes the high impact and repetitive pounding on the lower extremity joints. This can lead to various issues, from minor strains of muscles, to joint degeneration, or other severe conditions that require extensive rehabilitation and time off from the sport.