What is First Rib Syndrome

What is First Rib Syndrome?

Many adults experience neck and shoulder pain throughout their lives. According to Mastromarchi et al., “First rib dysfunction is considered one condition that can cause neck and shoulder pain, upper limb paresthesia (numbness in the arms), and neurological symptoms.”

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“TECH NECK” – 5 Exercises to Help Combat Chronic Neck Pain

“TECH NECK” - 5 Exercises to Help Combat Chronic Neck Pain

TECH neck is a modern age term used to describe chronic neck pain caused by excessive TEXTing on mobile devices. The term has been broadened to include tablets and computers, and can also be related to driving, reading, and watching TV. In today’s society, we have developed sedentary habits driven by electronic devices that are contributing to a global epidemic.

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