Posts Tagged ‘acl injury’
ACL Injury & Movement Patterns
An ACL injury is a common experience that can be avoided through awareness. ACL tears are non-contact injuries that are related to a deficit in eccentric control during cutting, running, or jumping. As a result, these activities produce high-intensity loading to the tissues of the knee. This can cause the ligaments to fail if your…
Read MoreEarly ACL Rehab Goals
Early ACL Rehab Goals Anterior Cruciate Ligament (ACL) injuries are one of the most common knee injuries among athletes. It is estimated by the American Orthopedic Society for Sports Medicine that 150,000 ACL injuries occur each year. The majority of these injuries require surgical intervention to repair the ACL. A thorough rehabilitation plan of care following surgery…
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