In today’s busy world we often neglect one of the most important lifestyle habits that keeps our body functioning at its best. Stretching offers many health benefits including increases in: flexibility, release of endorphins, improved blood flow, and energy levels. Stretching also helps to reduce post workout soreness, recovery time, and decreases risk of injury.
Lay the right groundwork. Manual therapy is an essential part of a rehabilitation program. In providing manual therapy techniques, we assist the body in returning to homeostasis for a faster recovery.
Alleviate pain, reduce inflammation, relax muscles, and help with recovery.
Sitting is the new smoking! Come learn how you can fight the degenerating effects of sitting and help alleviate associated neck and back pain.
Get treated like an Olympian! Increase blood flow and smooth out adhesions with myofascial decompression via cupping therapy.
Relax and recover! Massage and stretch therapy sessions offer the perfect complement to physical therapy intervention
We offer all types of physical therapy. Please click on each link below for a more detailed explanation.