Welcome to the Symmetry Physical Therapy Blog!

We believe in the power of education.

All posts are written by our Doctors of Physical Therapy.

hamstring pain

Do Tight Hamstrings Cause Low Back Pain?

By Kaitlin | Jun 1, 2020

Written By: Dr. Nicole Willis, PT, DPT, SFMA-C Low back…

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Is Running Bad For Your Knees?

By Kaitlin | May 15, 2020

Fact vs. Myth Written By: Dr. Nicole Willis, PT, DPT,…

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neck pain

Neck Pain Prevention When Working From Home

By Kaitlin | May 4, 2020

Working from Home Are you experiencing neck pain, slouching, or…

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ergonomic assessment

Ergonomic Workstation

By Kaitlin | Apr 13, 2020

How and why to set up an Ergonomic Workstation You…

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7 Simple Exercises to Move Your Body at Home

By Kaitlin | Apr 2, 2020

As the COVID-19 pandemic creates increasing concerns and restrictions across…

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virtual physical therapy

E-Visits with Symmetry Physical Therapy

By Kaitlin | Mar 25, 2020

What are E-visits? Symmetry Physical Therapy is now offering e-visits!…

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hip mobility

Hip Mobility

By Natalia | Mar 2, 2020

Why is Hip Mobility Important? Maintaining full hip mobility and…

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ACL rehab

Early ACL Rehab Goals

By Kaitlin | Feb 14, 2020

Early ACL Rehab Goals Anterior Cruciate Ligament (ACL) injuries are one of…

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bilateral limb

Bilateral Limb Deficit Phenomenon

By Kaitlin | Feb 3, 2020

Bilateral Limb Deficit Blog Conventional training during the off-season typically…

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Symmetry Physical Therapy is a privately owned one-on-one patient centered physical therapy clinic in Downtown Miami/Brickell. Every treatment is with the same Doctor of Physical Therapy for the entire hour. Symmetry’s specialized, dedicated, and passionate team of professionals are fully committed to each patient’s success.

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