312018Aug
Running Injuries: Mechanism and Intervention

Running Injuries: Mechanism and Intervention

Foot and knee injuries are the most commonly seen running injuries. These overuse injuries can almost always be corrected with physical therapy. Many of these overuse injuries occur due to muscular imbalances and poor biomechanics that have developed due to repetitive incorrect motion. Patellofemoral Pain Syndrome This typically presents as anterior knee pain, around the patella….

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