162017Mar
Do you believe these physical therapy myths?

Do you believe these physical therapy myths?

Physical therapy is a well-known and popular profession, but a lot of people don’t fully understand what these healthcare professionals do – and don’t do. We want to dispel some common months about the field of physical therapy to help paint a better picture of what this amazing profession is all about. Anyone can do…

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92017Mar
What is prehab?

What is prehab?

What is “prehab”? What do you think of when you hear “physical therapy”? Probably a place you go after you get an injury, right? The term “rehab” probably comes to mind. Well, that’s certainly part of it, but it isn’t the whole picture. A major movement in the physical therapy world right now – and…

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222017Feb
Have you ever heard of Upper Crossed Syndrome?

Have you ever heard of Upper Crossed Syndrome?

Humans are supposed to move – we aren’t meant to be sedentary and motionless, but most of our jobs keep us sitting all day long. And to top it off, we’re typically commuting sitting down in our cars for an extended period of time. And, we’re so tired when we get home from work, we…

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52017Jan

The Mysterious First Rib Revealed

Have you ever heard of the acefirst ribae? Mysterious and sometimes mistaken for other injuries, oftentimes limitation in the end ranges of shoulder flexion and neck pain have much to do with this small, but complex bone. The first rib is often mistakenly attributed to a knot in the lower neck or upper back. However-…

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