102017May
What You Need to Know About Thoracic Mobility

What You Need to Know About Thoracic Mobility

This week we’re diving into the importance of mobility in the thoracic spine, a region that commonly becomes less mobile and more stiff, resulting in pain and faulty movement patterns. If we take a joint-by-joint approach, we can see that each joint in the body has a primary need based on the way it’s designed and…

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